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How to Increase Your Self Confidence
1. Define Your Power!
Lesson: Write a vision statement (10:57)
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2. Take Action!
Lesson: Action is always rewarded (8:15)
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3. Change Your Words!
Lesson: Place your attention on your intention (7:51)
Journal Prompts
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4. Practice Compassion!
Lesson: Forgiveness starts with compassion (10:18)
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5. Strike a Pose!
Lesson: Communicate with your body (6:33)
Journal Prompts
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Lesson: Place your attention on your intention
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